Blog  - Holiday

Again, I had a good night's sleep. The main discomfort is from changing posture and twisting movements.

I decided to commit to cancelling my holiday.

I found the process was more complicated than I expected, but in fairness, Aer Lingus do try to give you a variety of options before completely cancelling (as my fare was not refundable).

Also, there was job I ...

Holidays can be at any time of the year - not necessarily just during the summer. We are all guilty of letting 'life' take over our time. Many people are juggling different day to day activities be it work, college, having a family, meeting up with friends and things can all get very busy!

There are many reasons why we need ...