The Third Orthodontic Toast: Ourselves

In various navies, the classic third toast of the week is “Ourselves”.

This is traditionally met with the response “for no one else will concern themselves with our well-being” in the Royal Navy in the UK. Two centuries on from when the movie “Master and Commander” is set, Russell Crowe’s toasts to his officers still have ...

Holidays can be at any time of the year - not necessarily just during the summer. We are all guilty of letting 'life' take over our time. Many people are juggling different day to day activities be it work, college, having a family, meeting up with friends and things can all get very busy!

There are many reasons why we need ...