Swords Orthodontics
17 Main St, Swords, Co Dublin, Ireland

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New Year, new me....

Swords Orthodontics goes to Run A Muck

The fitness industry seems to keep growing and growing. More and more people seem to want to ‘get into shape’ – especially in January after the Christmas period. Personal trainers are all over your feeds on Facebook, Instagram and gym gear is everywhere in site! Every individual person has their own way of doing this, be it going to the gym with a friend, paying for a PT or cleaning up your diet and exercising a bit more. I am no personal trainer nor do I work in the fitness industry but here are a few quick tips I would do that might help with your fitness journey;

 

  • Prepare your meals

Preparation ...

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As part of Phase One of the National Reopening, Swords Orthodontics resumed routine orthodontic treatment in May 2020.
There are a few differences in how we do this specifically to deal with coronavirus, but you'll still get great orthodontic treatment.
Please don't attend without an appointment - just give us a call and we'll organise things.
New patients are welcome, there's never been a better time to sort out that smile