August 25, 2019
You can't out-train a bad diet
You can't out train a bad diet
It's a phrase I picked up on an exercise video on YouTube, but I imagine the idea has been there for a long time before the internet was with us.
A few weeks ago I bought some airport-sized Toblerone bars for the team at Swords Ortho (don't tell the dentistry police). The ladies of Swords ...