Stress and Oral health
We all go through experiences in life that make us stressed. Some of which can be the lead up to big exams, making a big life change or something as small as trying something new.
Stress can cause us to be tired, feel groggy and even miss out on sleep but what many people do not know is that it can have a major effect on our oral health too.
Keeping your oral health in check during these stressful times is very important, as it can prevent:
Swollen gingiva - which is when your gums can become very red, inflamed and sore. You might notice your gums tend to bleed while brushing. Most ...