Swords Orthodontics
17 Main St, Swords, Co Dublin, Ireland

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6 tips for getting back on track

6 tips for getting back on track after a bank holiday weekend

The dreaded Tuesday after a bank holiday weekend is one we all struggle with. Getting back into the routine of our work week can be hard after that extra day of relaxation so here are some tips on how to motivate yourself.

1: Do a spring clean. Being in a clean tidy environment can help clear your mind and help you get your mind back in shape for the work week ahead.

2: Eat good food. After all the treats from the weekend that we allow ourselves it is good to fill our body’s with fruit and veggies while also naturally ...

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