Reasons why you should take time off for holidays
Holidays can be at any time of the year - not necessarily just during the summer. We are all guilty of letting 'life' take over our time. Many people are juggling different day to day activities be it work, college, having a family, meeting up with friends and things can all get very busy!
There are many reasons why we need to take time away from work to unwind and relax - and here they are!
You will be healthier
By not giving yourself some "me" time you are not giving your body physically and mentally time to unwind and relax, you'll be putting yourself under more pressure and more at a risk ...